“Family and Peer Health Coaching: Changing Ourselves, Our Families, Organizations, Communities and Culture” (2010) is a transformational leadership guidebook for disseminating behavior change programs. The Vision and Mission section describes the purpose of this book. Just updated 2/1/10
To develop peer coaching skills about health behavior change, you can collaborate with others in using this guidebook. Peer coaching is a more effective way of changing your unhealthy habits than on relying on self-guided change alone. Working together with family members, friends or work colleagues, you can learn how to coach each other to change.