Archive for September, 2009

Orientation to Family & Peer Health Coaching Guidebook (next edition 2010)

To develop peer coaching skills about health behavior change, you can collaborate with others in using this guidebook. Peer coaching is a more effective way of changing your unhealthy habits than on relying on self-guided change alone. Working together with family members, friends or work colleagues, you can learn how to coach each other to change.

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Continue Reading September 28, 2009 at 11:51 am Leave a comment